The posture: Overhaul
全面普查式

• Pluses: quite comfortable
• 优点:很痛快。
• Minuses: quite comfortable is you are in a forest
• 缺点:痛快的前提是在森林里操作。
The posture: Breathe out
吸心大法式
• Pluses: all the features of the posture
• 优点:本式的所有特点。”
• Minuses: None
• 缺点:无。本